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Friday, March 7, 2008

Vacation of a Lifetime - Busch Gardens in Tampa, Florida

If you love the exhilaration of twisting, turning, and flipping at high speeds then you will love the roller coasters at Busch Gardens in tampa, Florida. There are so many roller coasters to keep you busy that the park will be closing before you know it. But, even if you arent a fan of the rides you will still love this amusement park. There are many different shows, restaurants, gift shops, and games that will entertain you as well. If you like rides and the other activities then you will really get a good deal for the entry price!

The best time of year to visit Busch Gardens in tampa is in early spring or late fall. The reason why is because there will be less crowds and the weather is warm and comfortable, which makes walking around all day enjoyable. If you go in the dead of summer you will be scorched by the hot Florida sun and wait for hours to get on the rides. This can turn an amazing vacation destination into a miserable day of waiting and sweating. Of course, if you visit in the summer you will still have a lot of fun, but it will be considerably more enjoyable in the spring months of march and April or the fall months of September and october.

Another really cool attraction at the Busch Gardens in tampa, Florida, that is worth a visit on its own is the safari. Here you can take a tram, or even a private safari, and see zebra, giraffe, lions, and other wild animals. It is excellent and a whole lot of fun. You will feel like you are in Africa and its the easiest way to safari while you are still in North America !

You can come to Busch Gardens tampa for a day or you can create a full week of fun and include nearby walt Disney World, sea World, Universal Studios, and the like in your vacation itinerary. When you visit tampa, Florida there are so many fun things to do in and around Busch Gardens that you really should take advantage of everything while you are here!

If you are worried about having tickets before you arrive then consider buying them online. There are websites that offer discounted tickets and even combination Busch Gardens-sea World tickets where you can save some money. You can also buy your tickets at the gate when you arrive. Just make sure you have some cash on hand to pay for parking!

There is a website that has great information on USA vacations and Unique travel Spots Listed State By State and Season, the website is called: Seasonal vacation Spots, and can be found at this url:

http://www.seasonalvacationspots.com

By Robert W. Benjamin

Copyright 2007

You may publish this article in your ezine, newsletter, or on your web site as long as it is reprinted in its entirety and without modification except for formatting needs or grammar corrections.

Robert W. Benjamin has been in the software business on the internet for over 6 years, and has been producing low-cost software for the past 25+ years. He first released products on the AMIGA and C64 computer systems in the late 1970's-80's.

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10 Ways to Increase Your Energy Instantly with a Golf Performance Diet

A golf conditioning program should always be accompanied by a solid golf nutrition plan. In essence, what you eat determines how you play. So, which foods produce champions and which foods hinder play? Let me give you a few hints.

It goes without saying that proper nutrition is important for all of us. But, if you are serious about shaving valuable strokes off your scorecard, you need to make some tough decisions on seeing your diet through. If you travel for golf, or play in frequent tournaments, it is important not to fall into the trap of settling for fast food or a quick bag of chips or chocolate bar. Make a commitment to use some or all of the following tips and your energy will reach new heights in your next round.

Avoid caffeine and alcohol. Both of these are diuretics and cause fluid loss. They also both affect performance. Coffee can over stimulate your mind or your muscles, making your performance uncontrolled. Excessive consumption of alcohol severely affects your coordination.

Avoid large amounts of food in the two hours leading up to tee time. Food in your digestive system diverts blood away from your brain and muscles, affecting concentration and physical performance. A meal two to three hours before play is preferred.

Dont skip meals. Golfers need that slow and steady release of energy to see them through difficult or long hours of play. Smaller meals are better to help increase metabolism.

Eat 5 to 6 small meals throughout the day. This gives your body the nutrition it needs to last.

Drink lots of water. Think in terms of 8 to 10 glasses each day. Continue throughout your round to stay hydrated especially during the summer months.

Combine carbohydrates, proteins and fats at each meal. This aides in overall digestion and ensures you are getting the proper nutrients.

Bring a snack or bag lunch. Beverage carts are not known for healthy choices, so dont put yourself in a position to feel forced to rely on them.

Avoid high processed foods or sugar based foods. They tend to raise blood sugar levels quickly and, then, drop rapidly causing fatigue.

Stick with the basics. Dont try new foods just before you play. Stick with what you know your body responds well to.

Keep it simple. There is no need to make elaborate meals or go to great extent in preparation. A piece of fruit and bag of nuts will go a long way in replenishing energy when you need it.

As a golfer, especially if you are of a championship caliber, it is essential to have a wide variety of complex carbohydrates to maintain your energy through an 18-hole match or a 72-hole tournament.

Mentally your brain needs to stay conditioned to tell your body what to do, not to mention calculating distances, swing strength and maintaining focus. Follow these 10 tips and watch your scorecard drop to new lows.

Susan hill is a CHEK golf Biomechanic, sports Nutritionist and President of FitnessforGolf.com, a private, members only, online golf fitness website dedicated to the improvement of golfers worldwide. If you are looking for ways to increase your endurance on the course, then visit http://www.fitnessforgolf.com.

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